Restaurants (Food)


[Jump to non-food freebies]


Baskin Robbins – Free scoop of ice cream by signing up to their email list

BJ’s Brewhouse – Free pizookie dessert

Boston Market – Sign up to receive a free individual dessert with purchase of any create your plate meal for your birthday

Bruegger’s – Email coupon for a free bagel with cream cheese

Buffalo Wild Wings – FREE snack-size order of wings


Carrabba’s Italian Grill – Get a free appetizer on your birthday when you sign up for their Amici Club

Chili’s – Free dessert for your birthday and a free order of chips and queso for signing up to Chili’s Rewards

Coldstone Creamery – Sign up to get free ice cream on your birthday

Cracker Barrel – Tell your server  it’s your birthday and they usually bring you a free dessert. (May vary by server or location)


Denny’s – Free Grand Slam breakfast on your birthday day for Denny’s Rewards members

Logo: Denny's Rewards

Dunkin Donuts – FREE any size beverage ANY day during your birthday month for Dunkin’ Donut DDPerks members


Friendly’s – Sign up for their BFF Club and get a FREE medium sundae on your birthday


Gordon Biersch – Sign up to get a birthday coupon for a free entree with the purchase of another entree

Great American Cookies – Coupon for a free cookie cake slice with the purchase of a drink when you signup for their Cookie-Mail


IHOP – Join the Pancake Revolution to get a free full stack of Rooty Tooty Fresh ‘N Fruity® Pancakes on your birthday.  You’ll also get a free meal just for signing up as well as on your 1-year anniversary of joining.



Jersey Mike’s – get a FREE sub AND drink (valid for one year) (join the Jersey Mike’s Email Club)

Johnny Rockets – Get a free hamburger for your birthday by signing up for the Johnny Rockets Rocket Club


Krispy Kreme – FREE small coffee AND doughnut


Melting Pot – Get a free box of 6 chocolate covered strawberries (must call ahead to reserve; offer only valid with a purchase of $60 or more)

Moe’s Southwest Grill – Get a free burrito on your birthday when you subscribe to Rockin’ Rewards


Olive Garden – Sign up for the Olive Garden eClub and get a free dessert during your birthday


Panera Bread – Free pastry item for MyPanera members

P.F. Chang’s – Free slice of cheesecake. Must be signed up before your birthday month.


Red Lobster – Free slice of cake on your birthday

Red Robin – Free gourmet burger for Red Robin Royalty members

Ruby Tuesday

Ruby Tuesday – Free birthday burger (up to $9) when you sign up for their email list.  Just complete the sign up form and be sure to include your birth date.


Sbarro – Join Sbarro’s eclub to get a free slice of pizza with any beverage purchase on your birthday.

Smokey Bones – Sign up for their Bones Club and get a free slice of cake for your birthday

Sonic – Sign up for their Cruisers Club for a free birthday treat coupon

Spaghetti Warehouse – Join the Spaghetti Warehouse Club to receive a free spaghetti meal for your birthday

Starbucks – Free birthday drink for Starbucks Rewards members (expires the day after your birthday)

Steak ‘N Shake – Free Double Steak Burger with Cheese n’ Fries

Subway – Join the Eat Fresh Club to receive a coupon for a Free 6″ sub and drink on your birthday


Texas De Brazil – Subscribe to their e-club for a free dinner coupon for your birthday

Texas Roadhouse – Sign up and receive a coupon for a free appetizer or sidekick of ribs

T.G.I. Friday’s – Subscribe and receive a coupon for a free dessert with the purchase of an entree for your birthday

Tropical Smoothie Cafe – Become a Tropical Member and get a free smoothie for your birthday


Waffle House – FREE waffle or raisin toast during your birthday month for Regulars Club members

Non Food Freebies

American Eagle – 15% off coupon during birthday month (AERewards)

AMF Bowling – Free game of bowling at a AMF bowling alley

Barnes & Noble – If your child is a member of the Kid’s Club at Barnes & Noble, they’ll receive a coupon for a free cupcake on their birthday

Checkout 51 – Free treat (worth up to $1) every year on your birthday. This means you can get a free cookie, piece of cake, cupcake or candy bar every year on them.

Dave & Busters – $10 in free game play

Disney Movie Rewards – Get 25 free points on your birthday

DSW – $5 coupon for DSW Rewards members

Famous Footwear – $10 off coupon

Jos. A. Bank – $25 off purchase of $100+ coupon

Kelloggs Family Rewards – 100 bonus points + $20 Shutterfly offer

Kohl’sYes 2 You Rewards Members get a free $10 coupon during their birthday month

Michaels Rewards – 50% off any regular price item coupon

Nick Jr Birthday Club

Sephora – Free birthday gift available at checkout (mini beauty bundle) (Join Sephora’s Beauty Insider)

SportClips – $5 Off MVP Haircut Experience

Smashbox – Free gift set

Swagbucks – 55 free SB

Regal Crown Club – Free small popcorn

Redbox Perks – Free 1 night movie rental

Ulta – Free birthday makeup set


Do you know of any other free food (or other items) offers on your birthday? Post on our “Share Deal” page and I’ll add it the list!

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