Free Classes at Upstate Yoga Institute (Syracuse, NY)

Free Classes for Beginners at Upstate Yoga Institute

With so many styles of yoga being taught nowadays, it is often difficult for people to understand what kind of practice will serve them best. Trying a class will inform a person much better than any verbal description. We invite you to experience one of our free classes.  No further commitment, special attire or mat needed.

Class date/times:

  • Thursday September 7, 9:30 to 10:30 AM
  • Thursday September 7, 6 to 7 PM
  • Saturday September 9, Noon to 1 PM

If you are interested in attending any of these free classes, send an email over to to reserve a spot.

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